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MTT Initial Mindset Wellness Assessment

A concise diagnostic across Brain Health, Mindset, and the Subconscious
Neuroscience-Driven • Transformational • High-Performance Insight

PILLAR 1 — BRAIN HEALTH

(Your cognitive strength, clarity, and resilience.)

I can tell when my brain is nearing overload before it fully hits.
No
Somewhat
Yes
Definitely
I start my day in ways that support clarity rather than chaos.
No
Somewhat
Yes
Definitely
I regain mental sharpness quickly after being thrown off track.
No
Somewhat
Yes
Definitely
My technology habits align with how I want my brain to function.
No
Somewhat
Yes
Definitely
I treat my brain health as a long-term investment, not an afterthought.
No
Somewhat
Yes
Definitely

PILLAR 2 — MINDSET

(Your conscious beliefs, interpretations, and mental direction.)

When something unexpected happens, I shift gears instead of shutting down.
No
Somewhat
Yes
Definitely
I naturally look for the lesson rather than the setback.
No
Somewhat
Yes
Definitely
My inner voice pushes me forward more often than it limits me.
No
Somewhat
Yes
Definitely
I can make decisions based on my values even when emotions are strong.
No
Somewhat
Yes
Definitely
I follow through on goals even when the initial motivation fades.
No
Somewhat
Yes
Definitely

PILLAR 3 — SUBCONSCIOUS

(Your deeper programming, automatic patterns, and internal wiring.)

I can feel when I’m reacting from old programming instead of my present self.
No
Somewhat
Yes
Definitely
My body often signals truth before my conscious mind registers it.
No
Somewhat
Yes
Definitely
I recognize which beliefs came from others and still influence me.
No
Somewhat
Yes
Definitely
I can interrupt automatic reactions and choose a different response.
No
Somewhat
Yes
Definitely
I trust that deeper change is possible by working with my subconscious.
No
Somewhat
Yes
Definitely
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