THE RESET™ — Fear Dissolution & Risk Tolerance Expansion

If fear appears before you have the chance to fully think something through…

If your mind quickly imagines what could go wrong…

If you feel ready for growth but notice hesitation when it is time to act…

Your nervous system may respond to perceived threats even when the situation involves opportunity rather than danger.

THE RESET™ is a structured, floor-based, 90-minute in-person experience designed to help your system experience steadiness in the presence of uncertainty.

• This is not therapy.
• There is no group participation required.
• Nothing is forced.

This is a guided nervous system experience designed to help soften conditioned fear responses and support a more stable relationship with challenge, uncertainty, and forward movement.

You will be guided step-by-step through a professionally sequenced experience that includes:

• Light standing movement to release surface tension
• Slow, breath-based flow to restore internal rhythm
• Gentle alignment work to support energetic balance
• A short breath regulation bridge to calm the stress response
• A guided hypnotic descent while lying comfortably on your mat
• Subconscious reinforcement focused on courage, adaptability, and grounded decision-making

The relaxation portion takes place in a calm, softly lit environment.

You remain aware and in control at all times.

Please bring:

• A yoga mat
• A small blanket
• Water
• Optional pillow

A limited number of mats will be available.

Doors close once the guided relaxation begins to preserve the environment.

Please plan to arrive 15 minutes early to settle in and prepare for the session.

About the Facilitator:

Facilitated by Jillian Levy, Licensed Brain Health Trainer and Certified Applied Hypnotherapist with advanced training in neuroscience, including a Certificate of Completion in Neuroscience for Business from MIT.

Fear Dissolution & Risk Tolerance Expansion

Reset™ experiences are scheduled continuously throughout the year. If there are currently no dates scheduled, or you don’t see a date that works for you, join the waitlist to be notified when new sessions are added.

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Reset™ experiences are scheduled continuously throughout the year.

If there are currently no dates scheduled, or you don’t see a date that works for you, join the

waitlist to be notified when new sessions are added.