Healing from Narcissistic Abuse & Reclaiming Self™
A 30-Minute Neuroscience-Based Hypnotherapy Experience for Identity Restoration and Emotional Stabilization
 
There is nothing wrong with you.
 
The confusion.

The self-doubt.

The second-guessing of your own memory.

The feeling that you disappeared in the relationship.
 
Those are not signs of weakness.  They are trauma responses reinforced through manipulation, invalidation, and prolonged emotional destabilization.
 
And what was destabilized can be restored.
 
Healing from Narcissistic Abuse & Reclaiming Self™ is a professionally guided hypnotherapy experience designed to help you stabilize your nervous system, interrupt trauma-based identity distortion, and rebuild internal clarity.
 
This is not about revisiting the abuse.
 
This is about reclaiming your internal foundation.
 
During this 30-minute experience, you are guided into a relaxed, receptive brain state; the theta brainwave state, which naturally occurs as you are falling asleep. Theta is the neurological window where subconscious imprints can be accessed and gently restructured.
 
You are not reliving the past.
 
You are rebuilding your sense of self.
 
Your 21-Day Integration Experience
 
Identity restoration requires repetition and structure.
 
That is why every MTT Hypnotherapy Experience includes:
 
• The 30-Minute Hypnotherapy Audio
• 21-Day Reinforcement Text Support
• The Hypnotherapy Integration Journal
 
For best results, wait until you receive your Hypnotherapy Integration Journal before beginning your first session.
 
The journal is designed to anchor and stabilize the identity shifts created during the audio. Starting both together ensures proper sequencing and deeper consolidation.
 
Recommended Listening Protocol
 
For maximum impact:
 
• Begin once your Integration Journal has arrived
• Listen once daily for 21 consecutive days
• The ideal window is at night as you are falling asleep
• Even as you drift into sleep, your subconscious continues integrating
• Use headphones whenever possible for immersive neural imprinting
• Follow the daily 21-Day Text Reinforcement prompts
• Complete the guided reflections inside The Hypnotherapy Integration Journal
 
Repetition converts clarity into stability.
 
Why 21 Days?
 
Neural pathways strengthen through repeated activation.
 
The first phase introduces safety and grounding signals.

The second phase stabilizes self-trust responses.

The final phase consolidates internal authority as your new baseline.
 
Without repetition, old trauma responses can resurface.

With reinforcement, your nervous system relearns stability.
 
Twenty-one days supports identity consolidation instead of temporary relief.
 
Inside This Experience, You Will:
 
• Release trauma-based hypervigilance patterns
• Interrupt internalized self-blame and distorted narratives
• Dissolve identity imprints such as “Maybe it was my fault,” “I’m too sensitive,” or “I can’t trust myself”
• Install grounded self-trust and emotional clarity
• Create internal boundaries that feel stable and safe
• Strengthen nervous system regulation and self-validation
 
These patterns operate below conscious awareness.
 
This experience works at the level they were reinforced.
 
With consistent engagement, many people report:
 
• Reduced self-doubt
• Clearer thinking
• Greater emotional steadiness
• Stronger personal boundaries
• Decreased rumination
• Renewed sense of identity and internal authority
 
Your identity can be destabilized through manipulation.
It can also be rebuilt through regulation.
Restore the foundation and self-trust returns.
 
Product Details
Length: Approximately 30 minutes
Format: Digital audio download (MP3)
Access: Instant download after purchase

Support Included: 21-Day Reinforcement Text Program + Hypnotherapy Integration Journal

License: Personal use only. Not for redistribution, reproduction, or resale.
 
Important Disclaimer
This hypnotherapy experience is intended for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any medical or psychological condition, including trauma-related disorders. It is not a substitute for licensed medical care, psychotherapy, trauma therapy, or psychiatric treatment.
 
If you are experiencing ongoing abuse, trauma-related symptoms, PTSD, or safety concerns, seek immediate support from a qualified healthcare professional or appropriate local resources.
 
Do not listen while driving, operating machinery, or in any environment requiring full alertness. Only listen in a safe, restful setting.