The Reset™
Confidence & Courage
A live, guided experience to help you release self-doubt, reconnect with inner certainty, and move forward with more courage.
May 23, 2026
1:00 - 3:30 PM
Wildlight Yoga
Chicago
Advance registration required.
Seating is limited based on venue capacity.
Leave feeling grounded, confident, and ready to take action.
Confidence & Courage
When self-doubt keeps stopping you
You know what you want to do.
But hesitation, overthinking, or fear of being seen keeps pulling you back.
This session is designed to help you quiet the inner resistance and reconnect with the part of you that already knows you are capable.
This is For You If....
You second-guess yourself even when you know what you want
You hold back from speaking, acting, or being seen
You feel ready for change but hesitate at the edge
You want to trust yourself more deeply
You are tired of shrinking to feel safe
You want a structured experience to reconnect with courage
A live, guided experience to help you release self-doubt, reconnect with inner certainty, and move forward with more courage.
The Reset™ Structure
During the experience, you’ll be guided through a simple three-phase process designed to help release tension, bring the body into deep relaxation, and support a meaningful internal reset.
Phase 1
Release Self-Doubt
Gentle movement and breathwork help the body begin releasing hesitation, tension, and protective holding patterns.
Phase 2
Regulate & Ground
You are guided into a calmer, steadier internal state so confidence can become easier to access.
You remain aware and in control throughout the entire experience.
Phase 3
Reconnect With Courage
Gentle subconscious-level guidance supports a stronger sense of trust, inner certainty, and forward movement.
What People Say After The Reset
"Jillian's calm and soothing presence made the entire experience feel safe and effortless."
— Jenna C.
I left feeling grounded and clear. I don't even recall the last time I felt this way."
— Rachel T.
"I didn't even know how much anxiety I was carrying, until it was gone. Life changing"
— Mark F.
What to Expect
The Environment
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Floor-based guided experience
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Calm, dimly lit room designed for relaxation and focus
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Gentle, custom-blended aromatherapy
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Supportive soundscapes
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Yoga mat
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Small blanket
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Water
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Optional pillow or bolster for comfort
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You remain aware and in control throughout the experience
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No sharing or participation is required
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You may sit up, open your eyes, or take a break at any time
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Doors close once the experience begins to preserve the environment
Please Bring
Important to Know
What The Reset™ is
What The Reset™ is Not
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A structured, guided experience
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A calming small-group session
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A way to support stress relief, emotional reset, and mental clarity
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Private — you do not have to share
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Not a therapy session
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Not a support group
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Not forced sharing
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Not a loss of control
Facilitated by Jillian Levy
Jillian Levy is a Licensed Brain Health Trainer and Certified Applied Hypnotherapist, with a Certificate of Completion in Neuroscience for Business from MIT.
She combines nervous system education with structured hypnotherapeutic guidance to create calm, grounded experiences that support regulation and steadiness.
