The Reset™
Healing Anger & Emotional Reactivity
A live, guided experience to help you release emotional charge, calm reactivity, and respond from a steadier place.
Advance registration required.
Seating is limited based on venue capacity.
Leave feeling calmer, clearer, and less emotionally hijacked.
Healing Anger & Emotional Reactivity
When your reaction feels bigger than the moment
You may snap, shut down, defend, or spiral before you can stop yourself.
You may regret the reaction, but feel like your body gets there first.
This session is designed to help release built-up emotional charge and support more space between trigger and response.
This is For You If....
You react quickly and feel bad afterward
You feel emotionally charged or easily triggered
You hold tension, irritation, or resentment in your body
You want more space before responding
You are tired of feeling hijacked by emotion
You want a structured reset without judgment or forced sharing
A live, guided experience to help you release emotional charge, calm reactivity, and respond from a steadier place.
Imagine leaving feeling...
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lighter, clearer, and more grounded
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emotionally steadier and more connected to yourself
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more able to move forward with clarity, confidence, and direction
That is the shift The Reset™ is designed to support.
The Reset™ Structure
During the experience, you’ll be guided through a simple three-phase process designed to help release tension, bring the body into deep relaxation, and support a meaningful internal reset.
Phase 1
Release Emotional Charge
Gentle movement and breathwork help the body begin discharging tension, frustration, and reactive energy.
Phase 2
Regulate & Create Space
You are guided into a calmer internal state so your system can feel less threatened and more steady.
You remain aware and in control throughout the entire experience.
Phase 3
Restore Choice
Gentle subconscious-level guidance supports emotional control, inner clarity, and a greater ability to respond instead of react.
What People Say After The Reset
"Jillian's calm and soothing presence made the entire experience feel safe and effortless."
— Jenna C.
I left feeling grounded and clear. I don't even recall the last time I felt this way."
— Rachel T.
"I didn't even know how much anxiety I was carrying, until it was gone. Life changing"
— Mark F.
What to Expect
The Environment
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Floor-based guided experience
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Calm, dimly lit room designed for relaxation and focus
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Gentle, custom-blended aromatherapy
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Supportive soundscapes
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Yoga mat
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Small blanket
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Water
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Optional pillow or bolster for comfort
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You remain aware and in control throughout the experience
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No sharing or participation is required
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You may sit up, open your eyes, or take a break at any time
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Doors close once the experience begins to preserve the environment
Please Bring
Important to Know
What The Reset™ is
What The Reset™ is Not
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A structured, guided experience
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A calming small-group session
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A way to support stress relief, emotional reset, and mental clarity
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Private — you do not have to share
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Not a therapy session
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Not a support group
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Not forced sharing
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Not a loss of control
Facilitated by Jillian Levy
Jillian Levy is a Licensed Brain Health Trainer and Certified Applied Hypnotherapist, with a Certificate of Completion in Neuroscience for Business from MIT.
She combines nervous system education with structured hypnotherapeutic guidance to create calm, grounded experiences that support regulation and steadiness.
