The Reset™
Releasing Shame & Reclaiming Worth
A live, guided experience to help you soften shame, release self-judgment, and reconnect with a deeper sense of worth.
Advance registration required.
Seating is limited based on venue capacity.
Leave feeling lighter, softer, and more at home within yourself.
Releasing Shame & Reclaiming Worth
When shame keeps speaking louder than truth
You may know logically that you are worthy.
But something inside still carries guilt, self-blame, or not-enoughness.
This session is designed to help soften those inner patterns and reconnect you with the truth of your value.
This is For You If....
You are hard on yourself even when you are trying your best
You carry guilt, embarrassment, or self-blame
You struggle to feel worthy without proving yourself
You hide parts of yourself out of fear of judgment
You want to release old emotional weight
You want a structured experience to reconnect with self-worth
A live, guided experience to help you soften shame, release self-judgment, and reconnect with a deeper sense of worth.
Imagine leaving feeling...
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lighter, clearer, and more grounded
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emotionally steadier and more connected to yourself
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more able to move forward with clarity, confidence, and direction
That is the shift The Reset™ is designed to support.
The Reset™ Structure
During the experience, you’ll be guided through a simple three-phase process designed to help release tension, bring the body into deep relaxation, and support a meaningful internal reset.
Phase 1
Release Self-Judgment
Gentle movement and breathwork help the body begin releasing shame, contraction, and emotional heaviness.
Phase 2
Regulate & Soften
You are guided into a calmer internal state so self-compassion can become more accessible.
You remain aware and in control throughout the entire experience.
Phase 3
Reclaim Worth
Gentle subconscious-level guidance supports self-acceptance, inner dignity, and a deeper sense of enoughness.
What People Say After The Reset
"Jillian's calm and soothing presence made the entire experience feel safe and effortless."
— Jenna C.
I left feeling grounded and clear. I don't even recall the last time I felt this way."
— Rachel T.
"I didn't even know how much anxiety I was carrying, until it was gone. Life changing"
— Mark F.
What to Expect
The Environment
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Floor-based guided experience
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Calm, dimly lit room designed for relaxation and focus
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Gentle, custom-blended aromatherapy
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Supportive soundscapes
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Yoga mat
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Small blanket
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Water
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Optional pillow or bolster for comfort
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You remain aware and in control throughout the experience
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No sharing or participation is required
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You may sit up, open your eyes, or take a break at any time
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Doors close once the experience begins to preserve the environment
Please Bring
Important to Know
What The Reset™ is
What The Reset™ is Not
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A structured, guided experience
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A calming small-group session
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A way to support stress relief, emotional reset, and mental clarity
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Private — you do not have to share
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Not a therapy session
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Not a support group
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Not forced sharing
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Not a loss of control
Facilitated by Jillian Levy
Jillian Levy is a Licensed Brain Health Trainer and Certified Applied Hypnotherapist, with a Certificate of Completion in Neuroscience for Business from MIT.
She combines nervous system education with structured hypnotherapeutic guidance to create calm, grounded experiences that support regulation and steadiness.
