Mindset Coaching for the Patterns You Can't Think Your Way Out Of
InQuantum™ Mindset Coaching is a nine-week, one-on-one program with Jillian Levy, live online. Step by step, you'll optimize your brain health, take control of your mindset patterns, and rewrite the default programming that shapes your habits and reactions.
When knowing better isn’t enough
You know what you want to change, and maybe even why the pattern started. But when it counts, the same reaction shows up. That doesn’t mean you haven’t tried hard enough. It may mean you’ve been working on only one part of the pattern.
Three pillars. Nine weeks.
Think of yourself like a computer: your brain is the hardware, your mindset is the software, and your subconscious is the operating system running in the background. InQuantum™ works on all three, in order.
Brain Health
Strengthen the hardware
Week 1: Your goals, starting point, and plan
Week 2: Daily habits that support your brain
Week 3: Calming your nervous system, with breathing techniques you can use anywhere
Mindset Optimization
Update the software
Week 4: Noticing the thought patterns that keep repeating
Week 5: Reframing those thoughts, writing your identity statements, and opening your Integration Kit together
Subconscious Rewriting
Reprogram the operating system
Week 6: Your personalized guided hypnosis session
Week 7: Bringing the work into daily life
Week 8: Rehearsing your new responses
Week 9: Your plan for keeping it going, and next steps
Between sessions, plan on about 30–60 minutes a week of workbook exercises and simple daily tools. Why the practice matters: think of a path through tall grass. Walk it once and the grass springs back. Walk it every day and a clear path forms that’s easy to follow. Your brain works in a similar way. Each time you repeat a new response, the pathway behind it gets stronger, and the new response becomes easier to reach for. This is called neuroplasticity.
What’s included
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Nine live 1:1 online video sessions, 60 minutes each (Week 6 runs up to 120 minutes)
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The InQuantum™ Companion Workbook, printed and mailed to you
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Your Three Pillars Guide
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A personalized guided hypnosis session, plus your own custom audio
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The InQuantum™ Integration Kit, shipped to you
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The optional 21-Day Text Reinforcement Program
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A private online client space with weekly overviews and resources
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A completion certificate
What’s inside your InQuantum™ Integration Kit
Your kit supports the subconscious work in Weeks 5–9 and is yours to keep using long after the program ends. We open it together in your Week 5 session.
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InQuantum™ Integration Journal: a printed, pen-to-paper journal with guided prompts that follow your custom audio and your 21-day texts.
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NeuroRest™ Audio Mask: a soft eye mask with built-in Bluetooth headphones, for listening to your custom audio.
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InQuantum™ Olfactive Diffuser: a personal scent diffuser with MTT’s Signature Blend, used before each listening to link the scent with your session.
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NeuroCalm™ Breathwork Necklace: a wearable tool to help you slow your breathing anywhere.
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Complimentary gifts: the NeuroReset™ Acupressure Ring and the NeuroAnchor™ Bracelet.
The 21-Day Text Reinforcement Program
After your guided hypnosis session, you can choose to receive a daily text message for 21 days. Each text reinforces the new response from your session with encouragement and includes a link to your custom audio, so it’s always one tap away. It begins as soon as your custom audio is emailed to you. It’s completely optional, and you can stop it at any time.
About guided hypnosis
Guided hypnosis is a focused, relaxed state of attention. You stay aware and in control, and you can pause or stop at any time. Your session is built from the goals and patterns you’ve worked on in Weeks 1–5, not a generic script.
Arrives first: your Companion Workbook
Before Week 6: your InQuantum™ Integration Kit
Is InQuantum™ right for you?
InQuantum™ is for adults 18 and older who want to work on habits, confidence, focus, motivation, stress response, self-concept, or performance, and who are ready to show up and practice. Your workbook is pen to paper by design.
InQuantum™ is coaching. It is not psychotherapy, counseling, or medical care, and it does not diagnose or treat any condition. Join from anywhere online; the workbook and kit ship to U.S. addresses only.
Meet your coach
Jillian Levy, MHRM, CAH, LBHT
Jillian is the founder of the MTT Method and leads every session herself. She is an Amen University Licensed Brain Health Trainer and a Certified Applied Hypnotherapist. She also completed Neuroscience for Business at MIT Sloan Executive Education and holds a Master of Science in Human Resource Management.
She created InQuantum™ to make her three-pillar approach more accessible: a focused, nine-week version of her Master Transformation Program that offers an affordable way to improve your mental well-being, with a lighter time commitment.
How to begin
$1,197. Integration Kit and U.S. shipping included. Pay in full, or choose Klarna to pay over time (subject to Klarna’s approval).
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Enroll. Create your account; your Welcome section opens right away.
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Complete your paperwork. Your Coaching Agreement and intake questionnaire arrive by email.
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Receive your workbook. Once your paperwork is reviewed, it ships and arrives within 10 days, with your Week 1 code inside.
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Book your first session.
Start within 8 weeks of enrolling and complete all nine sessions within 12 weeks of your first. Your online space stays open for 26 weeks. Reschedule at no cost with 48 hours’ notice; later changes and missed sessions count as delivered.
If Jillian reviews your intake before your first session and decides InQuantum™ isn’t the right fit, you’ll receive a full refund. Full terms: InQuantum™ Coaching Agreement.
Which MTT program fits you?
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Hypnotherapy Integration: focused on one primary pattern through private hypnotherapy.
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InQuantum™ Mindset Coaching: all three pillars in nine weeks, building the foundation before your guided hypnosis session.
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Master Transformation Program: the most comprehensive experience, over several months, by application.
Questions? Email Jillian@MTTMethod.com. Not ready for nine weeks? Experience The Reset™ in person or take the free Mindset Wellness Assessment.